"Effective Regenerative Treatments for Runner’s Knee Relief"
Start running again with Regenerative Treatment for Runner’s knee The Knee joint is one of the most important and strongest joints of the locomotor system of the human body. The pressure experienced by the knee joint is approximately three times the body’s weight when walking and about five times the body’s weight when running. In short, a person who weighs 80 kg puts about 400kg of pressure on the knee when landing each running stride. The immense pressure experienced by the knee, especially in runners, makes the knee more prone to injury. Iliotibial or IT band syndrome, also called runner’s knee, is a common knee injury, especially in runners. It is the second most common knee injury in runners after the jumper’s knee. What is Iliotibial or IT band syndrome or runner’s knee? The Iliotibial band, or IT band, is longitudinal fibrous support of the Fascia Lata. It is originating from the upper outer part of the hip and runs along the outside and lastly attaches to the top of the shinb