Posts

"Enhancing Regenerative Treatment with Nutrition: How Effective Is It?"

Image
So, you have decided to opt for   regenerative treatment  towards permanent pain relief. Taking that decision is a good start, but by combining it with non-invasive holistic interventions such as nutritional advice and physiotherapy, you can enhance the effectiveness of the regenerative treatment. Patients often enquire whether diet plays a vital role in improving the outcome of regenerative treatment. The answer is definitely yes! Healthy eating has been linked with several factors, including reduced inflammation, better sleep, lower stress levels, weight loss and improved mood and energy levels.   Regenerative therapy promotes the body’s healing mechanism by targeting the damaged or injured area and regenerating new cells. Good nutrition, which includes all essential nutrients, may prove more effective in helping with recovery post-treatment.  Combining nutritional education with dietary programmes will provide a comprehensive treatment plan that aims to help the recovery process and

"Achieve Pain Relief with Regenerative Treatment and Physiotherapy"

Image
  Regenerative therapy  is a branch of medicine that helps repair, restore and regenerate damaged or injured cells to rebuild impaired function caused due to trauma, ageing and diseases. Physiotherapy, if started alongside regenerative treatment, can help patients recover to their optimal level. Regenerative rehabilitation therapy evolves as the combination of regenerative medicine and physiotherapy. While regenerative therapy targets the cause of the pain by triggering the healing process, physiotherapy enhances that recovery and give longer-lasting effects by strengthening.  After undergoing regenerative therapy, your physiotherapist can recommend personalised exercise programmes to achieve your goals. By following recommended Regenerative rehabilitation therapy, patients can return to their everyday lives as quickly as possible. What is Physiotherapy? Physiotherapy is the maintenance or improvement of mobility, physical abilities, fitness and quality of life using movement, exercise

Jumpstart Hip Bursitis Recovery with Regenerative Therapy!

Image
  Have you been treating your hip pain with NSAIDs and steroids for a long time? You might have got only short-term relief with recurrent flare-ups. Continuous use of cortisone steroid injections can increase the rate of degeneration and cause even lethal complications [1]. Moreover, worsening of symptoms, reduction of native healing stem cells in joints, and tendon ruptures have also been reported [2].Why not opt for therapies that help you to regenerate rather than degenerating the hip joint area? What is hip bursitis? Bursae is a small fluid-filled sac that cushion and lubricate the bones, tendons, and muscles around your joints to help in smooth movement with reduced friction. Hip bursae are located between the hip bone and glutei muscle attachments. Hip bursitis is defined as the inflammation of the bursa that affects the hip joint due to its repetitive overuse. Hence, the hip movement becomes restricted and painful. Hip bursitis causes Hip bursitis can be caused by incorrect post

Does the use of asprin and nsaids interuppt prp treatment

  There was a time when the physicians used to recommend NSAIDs (Non-Steroidal Anti-Inflammatory Drugs), especially aspirin to reduce the risk of stroke or heart attack. However, the scientists in Montreal confirmed contrarily in 2017 that the current use of NSAIDs significantly increased the risk of a heart attack. 1  Therefore, some questions arise. Is the use of NSAIDs a good idea, especially if you are planning a Platelet-rich plasma (PRP) therapy? Do NSAIDs affect the PRP function? Is there any downside? Several research studies report negative results. Let’s dig in. WHAT IS PRP THERAPY? Platelet-rich plasma therapy is used to treat varied conditions ranging from orthopaedic ailments to hair loss issues. It has emerged as an effective, promising alternative to surgery. PRP is prepared by concentrating the platelets rich in growth factors in your blood like platelet-derived growth factor (PDGF), transforming growth factor-beta (TGF), vascular endothelial growth factor (VEGF), epide

Knee Replacement Alternatives You Can Consider

  Do you get a crunching sound while climbing the stairs? Are you experiencing chronic knee pain and swelling? Do you plan to opt for knee surgery? We can understand how terrible the pain can be and that you want to address it as soon as possible. However, don’t opt for surgery right away without exploring other alternatives. Remember going for a knee replacement is just one of the options available to you. Some people cannot go for knee replacement due to many reasons. Some might be too young for the surgery. A lengthy rehabilitation after the surgery with extended downtime is not feasible for others. An artificial knee can last only for 15-20 years. After that, the person may require revision surgery. Hence, it is worth exploring several other nonsurgical options under medical guidance to delay the surgery as long as possible. Various knee replacement alternatives can provide lasting relief from  knee pain . Here are our five recommendations: Home-based treatment – R.I.C.E. formula R

PHYSIOTHERAPY

  HOW CAN REGENERATIVE TREATMENT COMBINED WITH PHYSIOTHERAPY HELP YOU BECOME PAIN-FREE? Regenerative therapy  is a branch of medicine that helps repair, restore and regenerate damaged or injured cells to rebuild impaired function caused due to trauma, ageing and diseases. Physiotherapy, if started alongside regenerative treatment, can help patients recover to their optimal level. Regenerative rehabilitation therapy evolves as the combination of regenerative medicine and physiotherapy. While regenerative therapy targets the cause of the pain by triggering the healing process, physiotherapy enhances that recovery and give longer-lasting effects by strengthening.  After undergoing regenerative therapy, your physiotherapist can recommend personalised exercise programmes to achieve your goals. By following recommended Regenerative rehabilitation therapy, patients can return to their everyday lives as quickly as possible. WHAT IS PHYSIOTHERAPY? Physiotherapy is the maintenance or improvement

Treat Shoulder Impingement With Regenerative Treatment

  WHAT IS SHOULDER IMPINGEMENT? The main cause of shoulder impingement is shoulder pain. When you lift the arm above the shoulder level, the subacromial space becomes narrow. Hence, the soft tissues, tendons, and muscles surrounding the area will become tired due to increased pressure. This extra pressure aggravates the rotator cuff, and this causes shoulder impingement. As shoulder impingement is common among swimmers, it is also called a swimmer’s shoulder. Shoulder impingement is also present among the racket players and the throwers as they frequently move their arms above shoulder level. It can also occur if someone falls by stretching the arms in the outer portion. Suppose there is damage in the rotator cuff, the heaviness inside the tendon increases, which will lead to the compression of the blood capillaries. Hence, there is an inflammation in the tissues, and the pain slowly starts to aggravate. The pain will travel towards the backside, and you’ll have difficulty sleeping at